There’s Still One Week of Free Yoga—Try Before You Buy!

🌟 FREE yoga classes on Zoom as part of my ‘Try Before You Buy’ offer! 🌟

Has it been a while since you’ve practiced yoga to enhance your mind, body, and spirit?

Have you been curious about the convenience of live online classes?

Do you feel that Zoom yoga classes are not suitable for you?

As a seasoned yoga teacher, I understand the importance of finding the right class that resonates with you. That’s why I’m inviting you and a friend to experience the remaining classes of my current spring session for FREE.

This is a fantastic opportunity for you to see what my Zoom classes are like before committing to enrollment in Fall 2025.

Join me for one or more classes as we flow through poses with variations and options for everyone—no worries if you have no yoga experience—focus on breathwork, and cultivate a sense of inner peace and balance.

Live online yoga on Zoom offers convenience and flexibility, enabling you to practice from the comfort of your home. Plus, you’ll have the opportunity to interact with me and other students in real-time.

These interactive online Zoom classes offer a personalized experience akin to in-person sessions. You can ask questions and receive individualized feedback—I can see you on my large-screen TV!

The beauty of online classes is that you can attend from wherever you have a good Wi-Fi connection, fitting them into your busy schedule or while relaxing at the cottage. And yes, your furry friends are more than welcome to join in the practice too!

🌟 The Offer is for One More Week Only 🌟

For one more week, there are FREE spots available in my classes on Tuesdays, Wednesdays, and Saturdays. You have the flexibility to choose from morning energizing sessions, evening gentle classes, chair yoga for better health, or an Ashtanga-inspired practice.

For those seeking a more tranquil experience, complimentary guided yoga nidra meditation classes are offered on Tuesday mornings. Take this opportunity to find inner peace and rejuvenate your mind, body, and spirit.

🌟 Unlock Your Yoga Journey 🌟

Last Chance! During the upcoming week, seize this incredible opportunity to delve into the transformative world of yoga! Experience the benefits firsthand before committing to Fall 2025 classes.

✨ Use the exclusive code SPRING2025FREE for your ‘Try Before You Buy’ offer, and share the code with your family and friends! ✨

👉 This exclusive offer ends June 8th. Click here to register now, and be sure to apply your SPRING2025FREE coupon. Let your journey begin!

With joy and gratitude,

Jeannine

Two Weeks of Free Yoga—Try Before You Buy!

🌟 FREE yoga classes on Zoom as part of my ‘Try Before You Buy’ offer! 🌟

Has it been a while since you’ve practiced yoga to enhance your mind, body, and spirit?

Have you been curious about the convenience of live online classes?

Do you feel that Zoom yoga classes are not suitable for you?

As a seasoned yoga teacher, I understand the importance of finding the right class that resonates with you. That’s why I’m inviting you and a friend to experience the remaining classes of my current spring session for FREE.

This is a fantastic opportunity for you to see what my Zoom classes are like before committing to enrollment in Fall 2025.

Join me for one or more classes as we flow through poses with variations and options for everyone—no worries if you have no yoga experience—focus on breathwork, and cultivate a sense of inner peace and balance.

Live online yoga on Zoom offers convenience and flexibility, enabling you to practice from the comfort of your home. Plus, you’ll have the opportunity to interact with me and other students in real-time.

These interactive online Zoom classes offer a personalized experience akin to in-person sessions. You can ask questions and receive individualized feedback—I can see you on my large-screen TV!

The beauty of online classes is that you can attend from wherever you have a good Wi-Fi connection, fitting them into your busy schedule or while relaxing at the cottage. And yes, your furry friends are more than welcome to join in the practice too!

🌟 The Offer is for Two Weeks Only 🌟

For the next two weeks, there are free spots available in my classes on Tuesdays, Wednesdays, and Saturdays. You have the flexibility to choose from morning energizing sessions, evening gentle classes, chair yoga for better health, or an Ashtanga-inspired practice.

For those seeking a more tranquil experience, complimentary guided yoga nidra meditation classes are offered on Tuesday mornings. Take this opportunity to find inner peace and rejuvenate your mind, body, and spirit.

🌟 Unlock Your Yoga Journey 🌟

For the next two weeks, seize this incredible opportunity to delve into the transformative world of yoga! Experience the benefits firsthand before committing to Fall 2025 classes.

✨ Use the exclusive code SPRING2025FREE for your ‘Try Before You Buy’ offer, and share the code with your family and friends! ✨

👉 This exclusive offer ends June 8th. Click here to register now, and be sure to apply your SPRING2025FREE coupon. Let your journey begin!

With joy and gratitude,

Jeannine

Register Now—Yoga Resumes in One Week!

I hope this message finds you well and that spring is treating you kindly.

Here in Osoyoos, British Columbia, it feels like summer—I even have a suntan from poolside lazy afternoons!

In a few days I’ll be travelling home to prepare for the Spring 2025 yoga classes, which start on Monday, May 6th, and I’m looking forward to seeing you.

The Monday evening in-person yoga session is fully booked, with only a waitlist available. However, there are spots in the online live-stream classes on Tuesdays, Wednesdays, and Saturdays. You can choose from morning energizing, evening gentle, chair yoga for better health, or Ashtanga-inspired classes.

These interactive Zoom classes allow you to ask questions and receive personalized feedback (I can see you on my large-screen TV) similar to in-person sessions. The benefit of these online classes is that you can attend from home, fitting them into your busy schedule or while at the cottage.

If you’re seeking a more tranquil experience, complimentary—yes, these classes are free—guided yoga nidra meditation classes are offered Tuesday mornings. Click here to register.

If you plan to enroll in two or more yoga sessions per week, please email me at jeannine@studio71yoga.com before registering. You might be eligible for a wellness discount (terms and conditions apply).

There’s still time to sign up. With such a variety of options available, there is sure to be something for you to enjoy.

You can register now by clicking here (credit card required), or email me and pay by e-transfer to studio71yoga@gmail.com by April 30th.

With joy and gratitude,

Jeannine

The South Okanagan Valley—Where Ahimsa Resonates

How are you doing? Are you anxiously awaiting warmer spring weather? Or perhaps it has already arrived?

Like other prairie ‘snowbirds,’ I am fortunate to be enjoying a sunny and warm getaway in the South Okanagan region of British Columbia, where the golf courses and tree leaves are already a lush emerald colour. Cherry and apricot trees are in stunning pink and white bloom, while tulips showcase vibrant arrays of yellow, red, and purple.

The other day, there were snow flurries back home as the temperature reached 25 degrees Celsius here in Osoyoos. While relaxing by the pool and taking occasional dips, I marveled at the vibrant life around me. The breeze carried the sweet scents of blooming flowers, and the birds provided a soothing soundtrack to my peaceful moments.

The South Okanagan Valley, with its harmonious blend of natural beauty and serene ambiance, truly is a sanctuary for the soul. Each day here is a gift, filled with new discoveries and the simple pleasures of nature’s splendor.

Osoyoos∕Oliver is also rich with cultural significance, particularly as it is home to the sacred land of the Osoyoos Indian Band. The yogic principle of ahimsa, or non-harming, resonates deeply in this landscape and its teachings. The land is considered sacred for its spiritual energy and the connection it provides to the natural world.

The Osoyoos Indian Band, proudly embodying the most economic and business development success among First Nations in Canada, reveres its historic lands for their ability to heal and transform, embodying a harmonious balance between humanity and nature.

Wild horses—females only, and one stud—roam the Nk’Mip desert (pronounced in-ka-meep). Feel free to contact me if this mating combo has piqued your curiosity.

Ancient rituals and ceremonies are performed here, honouring the spirits of the ancestors and seeking guidance and blessings from the natural elements. This profound respect for the land is evident in the preservation of its pristine beauty and the sustainable practices employed by the community.

Like me, many visitors to the region find themselves enveloped in a sense of awe, peace and tranquility, allowing them to reconnect with their inner selves and the broader universe.

The South Okanagan Valley is an ecological wonder, featuring lakes surrounded by snow-capped mountains, lush orchards, and rolling hills ideal for grape production. Known as the Wine capital of Canada, it is a destination celebrated for both its spiritual and sensory experiences.

Whether you’re participating in a yoga class, engaging in walking meditations, exploring trails on foot or horseback, savouring wine or fruit tastings, or simply absorbing the beauty of the serene landscape, the spiritual essence of the Osoyoos Indian Band’s sacred lands offers a unique and transformative experience. This immersive environment has greatly enriched my life.

Soon I will be returning home, rejuvenated and refreshed, and I’m looking forward to seeing you on the mat in person or on Zoom.

Group Yoga begins May 5th

Visit my website studio71yoga.com to explore offerings of morning and evening yoga, ashtanga-inspired yoga, chair yoga, and more. Everyone is welcome.

The Monday evening in-person class is full, but space is available in my live-streamed virtual classes. If you haven’t tried these Zoom classes yet, the upcoming 5-week session is the perfect opportunity to move your body in a fun and functional way.

Registration is open and can be completed online (credit card payment required.) If you prefer e-transfer transactions, contact me regarding the classes you’d like to attend and I’ll gladly process your registration.

Group Meditation Begins May 5th

Created by Dr. Richard Miller, iRest Yoga Nidra is a research-based practice for stress management, better sleep, and overall wellbeing. FREE sixty-minute live, guided meditation classes are available on Tuesday mornings on Zoom. No experience required.

For more information on all offerings please visit studio71yoga.com or click here.

With humble joy and gratitude,

Jeannine

Spring 2025 Yoga Session and More

How’s your spring going?

Even with the uncooperative weather (snow still covers the ground in Winnipeg), I’m excited to announce my Spring 2025 series of offerings.

The five-week session begins on Monday, May 5th.

Group Classes

Registration is open and can be conveniently completed online (credit card payment required).

You can also pay by e-transfer. Please get in touch with me regarding the classes you intend to attend, and I’ll process your registration. After that, you can send an e-transfer to studio71yoga@gmail.com.

Please visit my website (click here) to explore the wide range of offerings, which include morning and evening yoga, ashtanga-inspired yoga, chair yoga, and FREE guided meditation classes.

The Monday evening in-person group class is full, but plenty of space is available in the live-streamed virtual classes. If you haven’t tried these Zoom classes, this five-week session is the perfect opportunity!

Private Classes

Private yoga classes are also an option. If you’re considering improving your overall health and wellness, look no further than a personalized yoga practice. With individual attention and guidance, you can enjoy an accessible yoga experience that builds on your unique strengths and caters to your specific body and health status. Say goodbye to judgement and hello to a practice tailored to your needs. Click here for more information.

Guided Meditation—iRest Yoga Nidra

Created by psychologist and yogic expert Dr. Richard Miller, iRest Yoga Nidra is a research-based practice that equips participants with stress management methods, enhances sleep quality, and promotes overall wellbeing. FREE guided meditation classes are available on Tuesday mornings on Zoom.

Special Events—Fall 2025

Some special events are already planned for this fall. Space is limited. Click here for details.

Psst…

I’m taking an extended break for self-care and will return rejuvenated and refreshed, eager to support my beloved yoga community once again.

I look forward to seeing you in May!

With joy and gratitude,

Jeannine